Category Archives: Rachel Land

Are You Pushing Yourself Too Hard (or Too Little) in Yoga?

By Rachel Land for Yoga Journal. For many of us, contemporary life has become less [...]

129: New Teacher Panel: Community Conversations

Usually this podcast features seasoned yoga instructors, so today we are doing something different: exploring [...]

128: Personal Practice Tips

Many of us kick off the new year ready to commit (or recommit) to a [...]

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Where Many Yoga Teachers Go Wrong When an Older Student Walks Into Their Class

By Rachel Land for Yoga Journal. One of my earliest experiences with an older student [...]

127: Your 200hr TT Questions Answered: Community Conversations with Dana Diament

It is a new year—the perfect time to commit to a new path or project. [...]

125: Teaching Yoga in Changing Times

Change is constant and inevitable; but the sheer speed of recent changes in the yoga [...]

124: Yoga Studio Owner Panel: Community Conversations

Despite several years of upheaval and uncertainty, grassroots yoga studios are still the beating heart [...]

123: Sequencing Pitfalls (and How to Avoid Them)

Today’s topic is one of our favorites. Hosts Tiffany and Rachel dive deep into sequencing [...]

5 Alternatives to Pigeon Pose (That Still Deliver Hip-Opening)

By Rachel Land for Yoga Journal. Ask most vinyasa yoga students what they’d like to [...]

121: Yoga Sutras for Modern Life: Community Conversations with Diane Malaspina PhD

We all know that yoga is much more than a physical practice; it is underpinned [...]

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