Category Archives: Rachel Land

105: Tackling Sacroiliac Joint Pain: Community Conversations with Kelsea Wright

It’s common knowledge that the vast majority of us will experience low back pain at [...]

Is it Safe to Transition From Warrior 3 to Half Moon?

By Rachel Land for Yoga Journal. One of the seldom-explored rules in the yoga world [...]

104: Safe or Fun? Teacher’s Series

Today hosts Tiffany and Rachel discuss a question many yoga teachers grapple with: should we [...]

103: Teacher Training Myths: Community Conversations with Dana Diament

The mention of yoga teacher training conjures up a bundle of images and ideas, many [...]

101: Comfort, Challenge & Compassion: Community Conversations with Aisha Fakhro

In the yoga world, as elsewhere, opinions seem more polarized than ever. Today we’re making [...]

100: Yoga, Politics & History: Expert Insights with Firdose Moonda, MA

Many yoga students and teachers feel part of a culture and tradition we don’t fully [...]

98: The Pros & Cons of Using Anatomy in Yoga

There is no shortage of strong opinions on what areas of study are appropriate for [...]

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96: Creating Change: Community Conversations with Alison Heilig

Most of us have experienced the all-too-familiar gap between wanting to change something in our [...]

95: Smarter Not Harder: Creative Sequencing

Feel pressured to make your classes new and exciting? More complex? More demanding? Today hosts [...]

94: The Magic of Mythology: Community Conversations with Steph Wall

In communication, stories and symbols have the capacity to reach us in ways that facts [...]