Holistic Healthcare: Becoming a Yoga Medicine Practitioner
Aisha Fakhro for Yoga Medicine® shares her experience with combining healthcare and yoga to create a holistic [...]
Myofascial Release Techniques for Your Daily Routine
Allie Geer for Yoga Medicine® shares three simple myofascial release techniques that you can incorporate into your [...]
Power Statements to Help You Crush Your Career
Anna Davies for LearnVest shares career power statements from 10 successful women across various industries. Try [...]
Yoga for Pain Relief: 5 Moves to Ease Pain
Jill Schildhouse for Oxygen Magazine shares 5 yoga moves to try for pain relief. Try these [...]
Myofascial Release: Caring for your Connective Tissue
Tiffany Cruikshank, LAc, MAOM, E-RYT, discusses the importance of caring for your connective tissues, and [...]
Treat Upper Body Tension & Pain
In this article, Shannon Stephens, Yoga Medicine® Teacher, identifies key trigger points in the trapezius, pecs, and rhomboids, and [...]
How to Pack for Yoga Medicine Training
Leanna Hamilton for Yoga Medicine shares some tips and tricks for making sure you have the right [...]
6 Yoga Poses to Improve Your Sex Life
By Isadora Baum for Men’s Health. Hate yoga? Well, there’s a pretty good reason why you [...]
Yoga Breathing: The Importance of the Basics
Valerie Knopik for Yoga Digest discusses how seductive new practice can be, and the true value of [...]
Prenatal Yoga: Relieve Pain, and Enhance Mobility
Allie Geer for Yoga Journal. Prenatal yoga teacher Allie Geer demonstrates a self-myofascial release practice to relieve [...]