Ginger: Why You Should be Using this Powerhouse Root

Ginger: Uses Both Ancient and Modern When I was younger and came down with a [...]

The Best Free Yoga Workout Videos

Bella Gerard for Health Magazine shares 13 free yoga workout videos. Use these videos to [...]

Ethical Yoga Brands That Make Seriously Amaze Clothes

Anna Redko for Peaceful Dumpling shares a roundup of 10 ethical yoga brands. Her list [...]

Amanda Bonfiglio Cunningham Interview for Hemalayaa

Hemalayaa & Yoga Medicine teacher Amanda Bonfiglio Cunningham interview about how to embody divine female energy [...]

Thrive Questionnaire Tiffany Cruikshank Interview

Thrive Global shares an installment of its Thrive Questionnaire featuring Yoga Medicine Founder Tiffany Cruikshank. Learn [...]

How to Take Your Meditation Space to the Next Level

Locke Hughes for Women’s Health Magazine shares the key factors that make a meditation space conducive [...]

Why Stretching Might be Working Against You

Yoga Medicine teacher Rachel Land shares the story behind the Yoga Journal flexibility challenge, why it [...]

Prevent Running Injuries with these Yoga Poses

Yoga Medicine teacher Dana Diament shares 5 key poses with Yoga Digest. Incorporate these poses into [...]

Yoga for Flexibility Challenge at Yoga Journal

Yoga Medicine teacher Rachel Land writes an article on strength and flexibility for the 5th [...]

Shoulder Mobility through Scapular Stability

Jenni Tarma shares how, despite misconceptions, shoulder mobility can be improved by working on joint [...]