Company-Mandated Fitness: 6 Experts Weigh in

Chelsea Peng for Marie Claire sits down with Tiffany Cruikshank and other experts to weigh in on company mandated fitness, if it’s a good idea, and if it even works.

6 Fitness Experts Weigh in on Company-Mandated Workouts,
AKA the New Way Your Job Is Taking Over Your Life

“I think it’s a great idea. Everyone needs a little push or incentive from time to time. I just wish it had a way to include things like meditation and yoga that we know are so beneficial for stress reduction and its health implications. More and more research is coming out on how these directly affect our health, and even the insurance companies are taking note.” Tiffany Cruikshank (L.Ac, MAOM, RYT), author of ‘Meditate Your Weight,’ available April 5.

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