Category Archives: Mental Health
92: Right Brain Skills for Yoga Teachers: Community Conversations with Sandy Raper
Yoga teachers love a good training. When in doubt, many of us tend to look [...]
88: Social Media Marketing Made Easy: Community Conversations with Dana Diament
Most of us have a complicated relationship with social media, but it can be a [...]
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82: Building a Healthy Relationship with Social Media
Today hosts Tiffany and Rachel talk about building a healthy relationship with social media. These [...]
81: Post-Traumatic Growth for Veterans & First Responders with Dr. Nicole McKenna
Military personnel and first responders show up to other people’s worst day, every day. Exposed [...]
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79: The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD
After traumatic life events some people experience negative mental and physical health outcomes, while others [...]
72: Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH
Compassion itself is vast and inexhaustible but for those who care for others, systemic factors, [...]
68: Approaches for Anxiety: Community Conversations with Caroline Wybar
Anxiety tends to go under-recognized and under-treated, and yet is one of the most common [...]
57: Drishti, the Potency of Our Focus: Research Roundup
Today host Katja speaks with returning guest Diane Malaspina PhD about the concept of Drishti [...]
49: Epigenetics, Mental Health & Yoga: Expert Insights with Valerie Knopik PhD
Our biology certainly influences our health and behavior, but the environment can also have a [...]
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47: Expert Insights: Concussion Care with Dr. Daya Grant
Concussions are very different for different people, which makes them easily missed, misunderstood or misdiagnosed. [...]
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