Category Archives: Yoga Medicine® News
25: Pelvic Health with Melissa Oleson
These days we all understand the importance of a strong and supple core, but sometimes [...]
24: Yoga & Injury, Part 2
Last week we opened a conversation about yoga and injury. Tiffany and Rachel talked about [...]
23: Yoga & Injury, Part 1
Injuries are, to some extent, inevitable in life. So when injuries do occur, when should [...]
22: Fascia, Hormones & Training with Laura Philipp
Today’s guest Laura Philipp is a world-class professional athlete who has won 16 Ironman 70.3 [...]
21: South Asian Teacher Panel with Rashmi Bismark MD MPH, Ashish Arora, Monisha Bhanote MD FCAP ABOIM & Pooja Virani
In today’s episode, we bring together four yoga teachers with personal or family roots in [...]
20: Health & Healing with Aisa Locsin
Have you ever stopped to consider what health is or what it truly means to [...]
19: Fascia & Pain
Today Tiffany and Katja take a look at the cutting edge new topic of fascia [...]
18: Optimize Stress to Boost Focus with Eding Mvilongo MScE, MD, FRCPC
Today we are reframing stress with Eding Mvilongo, an Anesthesiologist and Clinical Professor from Montreal [...]
17: Empower Yourself & Your Community with Nicole Calhoun, PhD
If you have ever felt unwelcome, unheard, or disempowered, you will relate to the content [...]
16: Improve Your Sleep with Amy Sedgwick, MD, FACEP
Let’s dive into the world of sleep and its effects on our physical and mental [...]