This Traditional Chinese Medicine (TCM) for Mental Health Yoga Teacher Training covers the foundations of Chinese Medicine theory as it specifically relates to mental health to help you better understand your student’s needs and how you can use this information to individualize your classes to make your work with them even more effective.
Get ready to learn and master:
- Yin/Yang Theory and the 8 principles of diagnosis
- Meridian Theory, locations and applications to yoga practices
- The 5 elements and their therapeutic significance
- The differentiation of the organs as it relates to yoga to support mental health
- Acupressure points and their integration in a yoga practice to support mental health
- Differentiate patterns of anxiety & depression and individualize yoga programs based on this understanding
- Appreciate why some people respond differently to different techniques
- Anticipate issues and develop a plan based on TCM principles
- How to create intelligent and impactful group class sequences around TCM themes
- How to modify practices and techniques to suit the individual
- TCM principles as they relate to common dysfunctions and the ability to brainstorm uncommon/unknown issues
- How to conduct an intake, complete an assessment and develop a personalized treatment plan