Kirsten’s Bio

With 15+ years of practice and devotion to the evolution of human movement and mental performance, each practice becomes an unhurried exploration of the physical, mental, and spiritual connection. As a LGBTQIA+ teacher, they offer students a safe space to explore, express, and experience their queer bodies in practice. Through their experiences with cancer, mental health, and grief, Kirsten helps others transform moments that grab hold of them the hardest and transform them into personal growth practices. When they are not teaching or coaching, Kirsten speaks on the human condition and how our biographies transform our biology.