Clean Slate: Making Space for Gratitude
Sometimes, we just need a reset. This is a moving yet grounding practice to press that internal reset button as we slowly ease into Spring, letting go of what has been and inspiring you to make space for Gratitude. Optional Props: bolster and 1-2 blocks.
Thanks for that beautiful practice, Aisa ❤️
Thanks for practicing with me, Gerry! 😊
I love this practice! Thank you for the reset!
The perfect class for this weekend before Thanksgiving. Thank you.