Cultivate Gratitude

Read More

Use this lineup to cultivate more joy & gratitude in your life or when you need a shift in perspective.

Curated By:

Tiffany Cruikshank


Grounded in Gratitude

This class reminds us that the very relationships and responsibilities that make o…

Hatha Vinyasa

30 min

Rachel Land


Ease Low-Back with Acupressure & MFR

A potent practice to ease the low back anytime you need it. Great if you sit in a …

Myofascial Release

20 min

Tiffany Cruikshank


Core & Hip Strength in 20

Grab this class when you want to move & strengthen the whole body with a focus on …

Yoga Conditioning

20 min

Tiffany Cruikshank


Flow & Feel Good in Your Body

Our daily lives demand that we meet goals, knock out tasks, and generally perform …

Hatha Vinyasa

30 min

Jenni Tarma


Your Second Skin: Connect with Your Fascia

Shift your perspective to explore how your whole body engages in movement, with aw…

Hatha Vinyasa

45 min

Mark Hunter


Yang to Yin: In Gratitude

Gratitude practices have been shown to improve our interactions with other, our mo…

Hatha Vinyasa

60 min

Valerie Knopik


Cultivate Gratitude Meditation (Audio Only)

Research shows that gratitude is consistent with increased happiness, better healt…


10 min

Dana Diament