In Chinese Medicine fall is the time of the metal element, associated with the lung & large intestine organs. In this dose we’ll take a look at this element & explore some ways to support it for greater health this fall season (and beyond) with some Traditional Chinese Medicine wisdom. We’ll explore ways to support this element in our yoga practice and in our life. Below are a few classes to help support balance in this element. If you’re a teacher and you liked this dose you can find a lot more info and deeper studies on this topic in our online Traditional Chinese Medicine in Yoga Teacher Training. A great training for those interested in individualizing therapeutic yoga practices with your clients.