Daily Archives: July 27, 2017

Prevent Running Injuries with these Yoga Poses

Yoga Medicine teacher Dana Diament shares 5 key poses with Yoga Digest. Incorporate these poses into [...]

Yoga for Flexibility Challenge at Yoga Journal

Yoga Medicine teacher Rachel Land writes an article on strength and flexibility for the 5th [...]

Shoulder Mobility through Scapular Stability

Jenni Tarma shares how, despite misconceptions, shoulder mobility can be improved by working on joint [...]