Valerie Knopik, Ph.D.2019-09-25T20:36:49+00:00

ABOUT

VALERIE KNOPIK, PH.D.

Valerie Knopik is the Ben and Maxine Miller Professor of Human Development and Family Studies at Purdue University and E-RYT in Indianapolis, Indiana. Formally trained in classical ballet, as well as a former runner, Valerie has always been a believer in staying active but yoga is the perfect marriage of her work in mental health and her love of movement and anatomy.

With a Ph.D. in Psychology, Valerie is extremely active in mental health research, focusing on how our internal biology and our external physical environment (including yoga, mindfulness, and meditation) can interact to positively change our mental health landscape. Valerie’s sincere hope is that, while the physical asana practice might be the introduction to yoga (as it was for her), her students can utilize the asanas as a tool to find cohesion of body, mind, and spirit in order to experience fullness and purpose in their lives. Valerie lives with her husband and their two children (and a big, lovable Great Dane named Justice) in Indiana.

YOGA MEDICINE CERTIFICATIONS

 

ARTICLES BY VALERIE

UPCOMING TRAININGS WITH VALERIE

Come learn how to teach yoga, deepen your own personal practice and get certified with Valerie!

200HR

Spain

MAY – SEPTEMBER, 2019

Get certified at the beautiful Suryalila Retreat Center in the colorful & serene countryside of Cadiz, Spain!

200HR

Austin

JULY – DECEMBER, 2019

Get certified at the tranquil Ancient Yoga Center in the picturesque Hill Country of Austin, Texas!

500HR

PORTLAND

AUGUST 4-9, 2019

Join us in Portland, OR for a brand new teacher training on yoga for mental health & wellness!

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