Category Archives: Articles
Yoga Prison Outreach Programming
Amanda Bonfiglio Cunningham shares her story of bringing yoga to the Western Kentucky Correctional Facility [...]
50 Innovators Shaping the Future of Wellness
By Amanda Jedeikin. To say that someone is innovative does not fully express the depth [...]
Body Awareness: Relax, Bust Stress, Boost Metabolism
In this podcast episode, we explore where Eastern and Western medicine intersect with international yoga [...]
Tension Headache Relief with This Quick Stretch
Rene Lynch from the LA Times shares Tiffany Cruikshank‘s tension headache fix. You know that blinding tension [...]
Tiffany Cruikshank Interview: Live Fit Podcast
Click here to listen to the Live Fit interview of Tiffany Cruikshank on her latest book, Meditate [...]
Meditate to Control Cravings and Lose Weight
Tiffany Cruikshank for Further Food discusses how meditation can make the difference you’re looking for in [...]
Ayurveda Presentation
Ayurveda Presentation by Jeevani Lucy Eigen. Please watch both videos.
Meditation to Improve Athletic Performance
Tiffany Cruikshank joins Jason Benavides, the founder of Octane Athletic Performance, on the Octane Podcast. [...]
6 Ways To Boost Your Metabolism As You Get Older
Meghan Rabbitt for Prevention shares 6 ways to keep your metabolism going strong as you [...]
Meditation for Weight Loss: Donna Moderna
Learn meditation for weight loss in this article from Donna Moderna. It features Tiffany Cruikshank’s [...]