Category Archives: Share Your Story

7 Yoga Mantras to Power Your Practice This Week

Could your practice use a little inspiration? Explore these yoga mantras and prompts from Brian [...]

Yoga for Seniors: How Practice can Reduce Falls

By Dr Amy Sedgwick MD, FACEP, E-RYT. “Patient to trauma room one, patient to trauma room [...]

Practice Mindfulness and Find Your Inner Peace

Marie Tabela, Dana Diament and Kaitlyn Hochart share some tips on how to practice mindfulness, [...]

Tiffany Cruikshank Interview with Native Society

Native Society connects aspiration readers with inspirational content, so an interview with the founder of Yoga [...]

Why it’s Important to Learn Anatomy Hands-On

Karen Fabian shares her experiences at the Laboratory of Anatomical Enlightenment, and some thoughts on [...]

Break Free From a Monotonous Yoga Routine

Expert Tips: Break Free From a Monotonous Yoga Routine Yoga casts its charm over us [...]

Yoga for Mind & Body – Benefits of Yoga Interview

Which Way is Life? Podcast episode 17. Which Way is Life? offers podcasts designed to help [...]

Native Society Feature: Valerie Knopik

Yoga Medicine is proud to share a feature on one of our assistant teachers, Valerie [...]

Meditations for Weight Loss – Interview for YogaGlo

Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, [...]

Yin Yoga: 10 Reasons You’re Not Too Busy

Think you don’t have time for yoga during the holidays—much less 3-minute pose holds? Yoga [...]