Category Archives: Yoga Medicine® News

Yoga Journal – Free Your Side Body: A Flow for Your Fascia

By Allison Candelaria. Do you practice yoga regularly but still feel “stuck” in certain spots? [...]

Best Meditations of 2016: Save These for a Stressful Day

The benefit of the holidays’ timing as the year’s punctuation mark is that they happen [...]

Meditations for Weight Loss – Interview for YogaGlo

Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, [...]

Yin Yoga: 10 Reasons You’re Not Too Busy

Think you don’t have time for yoga during the holidays—much less 3-minute pose holds? Yoga [...]

Bridging Yoga Medicine & Western Medicine: Part IV

Part 4: Healthcare Providers as Clients This is the fourth installment in a series of [...]

Bridging Yoga Medicine & Western Medicine: Part III

Part 3: Partnering from Within: Your Community Yoga Network This is the third of a [...]

Bridging Yoga Medicine & Western Medicine: Part II

Part 2: Positioning Yourself in Healthcare This is the second of a four-part series of [...]

Bridging Yoga Medicine & Western Medicine: Part I

YogaMedicine-trained practitioners are particularly well suited to partner and work efficiently with Western medical providers [...]

Beginner Yoga for a Strong Core and Flat Belly

By Rachel Land for DYI Active. If you’re anything like me, the idea of doing [...]

Prevent Deep Vein Thrombosis with 5 In-Flight Stretches

By Chelsea Peng for Marie Claire. Spotify’s ads have been a mixed bag lately—hate the [...]