Category Archives: Yoga Medicine® News

Yin Yoga: 10 Reasons You’re Not Too Busy

Think you don’t have time for yoga during the holidays—much less 3-minute pose holds? Yoga [...]

Bridging Yoga Medicine & Western Medicine: Part IV

Part 4: Healthcare Providers as Clients This is the fourth installment in a series of [...]

Bridging Yoga Medicine & Western Medicine: Part III

Part 3: Partnering from Within: Your Community Yoga Network This is the third of a [...]

Bridging Yoga Medicine & Western Medicine: Part II

Part 2: Positioning Yourself in Healthcare This is the second of a four-part series of [...]

Bridging Yoga Medicine & Western Medicine: Part I

YogaMedicine-trained practitioners are particularly well suited to partner and work efficiently with Western medical providers [...]

Beginner Yoga for a Strong Core and Flat Belly

By Rachel Land for DYI Active. If you’re anything like me, the idea of doing [...]

Prevent Deep Vein Thrombosis with 5 In-Flight Stretches

By Chelsea Peng for Marie Claire. Spotify’s ads have been a mixed bag lately—hate the [...]

Meditation: A New Type of Weight Loss Program

For decades, books have discussed the merits of losing weight and have offered weight loss [...]

How to Stop Overeating Once and For All

Inhaling your food in a near trance not only takes the joy out of meals, but [...]

How Medications and Yoga Interact

A message from Tiffany: I am excited to share this fantastic resource from one of [...]