Category Archives: Yoga Medicine® News

10 Innovators Shaping the Future of Yoga

Amanda Jedeikin for Yoga Journal shares ten innovators who are shaping the fitness and wellness [...]

Techniques for Stress Relief: Professionals & CEOs

David Kiger from Business 2 Community and Tiffany Cruikshank share some tips for high-level professionals [...]

Yoga For Stress & Anxiety: Namastay Calm

Yoga-ing is an amazing way to deal with stress, anxiety and their mind-body burdens. Whether [...]

Quitting Birth Control Pills: A Guide

Erin Magner’s guide for Well+Good on quitting birth control pills while avoiding side effects. Yoga [...]

50 Innovators Shaping the Future of Wellness

By Amanda Jedeikin. To say that someone is innovative does not fully express the depth [...]

Body Awareness: Relax, Bust Stress, Boost Metabolism

In this podcast episode, we explore where Eastern and Western medicine intersect with international yoga [...]

Tension Headache Relief with This Quick Stretch

Rene Lynch from the LA Times shares Tiffany Cruikshank‘s tension headache fix. You know that blinding tension [...]

Tiffany Cruikshank Interview: Live Fit Podcast

Click here to listen to the Live Fit interview of Tiffany Cruikshank on her latest book, Meditate [...]

Meditate to Control Cravings and Lose Weight

Tiffany Cruikshank for Further Food discusses how meditation can make the difference you’re looking for in [...]

Meditation to Improve Athletic Performance

Tiffany Cruikshank joins Jason Benavides, the founder of Octane Athletic Performance, on the Octane Podcast. [...]