Category Archives: Yoga Medicine® News

Menstrual Cramps: 9 Natural Remedies

In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]

Yoga for Office Workers: Essential Stretches

After eight hours in front of a computer, your body needs some new moves. It’s [...]

Yoga for Sport: Enhance your Training

Headed to yoga on your recovery day? While a sweaty vinyasa or power yoga class [...]

Tiffany Cruikshank’s Public Yoga Class in New York

Tiffany Cruikshank of Yoga Medicine leads a public yoga class in New York City’s Bryant [...]

Tips For Reducing Workplace Stress

Tiffany Cruikshank of YogaMedicine.com sits down with Forbes magazine to offer some tips on managing [...]

Meditation for Kids: Teaching Calm

Anyone who practices meditation has probably wished at some pointed that they had started sooner. [...]

3 Incredibly Simple Ways To Manage Anxiety

We are thrilled to share this wonderful article by our very own Senior YM teacher [...]

Yoga and Immunity: Boost your System with Yoga

Walk into any yoga study and you’ll hear a constant stream of chatter about the [...]

Hypermobility to Stability: Fixing the Hip Joint

This is a brief intro to Tiffany’s ‘Medicine For Your Hips’ class at Hanuman Festival. [...]

Side Crow Pose on Yoganonymous

“Watch as Tiffany Cruikshank guides you through this mini-workshop at Wanderlust, “Side Crow Pose / [...]