Category Archives: Tiffany Cruikshank

Is Yoga for Chronic Pain the Answer?

By Marygrace Taylor for Prevention.com discusses yoga and chronic pain. Learn if yoga can help you [...]

Achieve Your Weight Loss Resolutions this Year

J.R. Duren for HighYa shares five steps to set yourself up for success. Learn how to build [...]

Affirmations & Mantras to Conquer Today

Maressa Brown for The Vitamin Shoppe shares some simple everyday mantras and affirmations from experts like [...]

11 Stretches And Poses for Sciatica Relief

Jennifer Nied for Simplemost Online shares some facts about sciatica and invites Yoga Medicine founder Tiffany [...]

The Definitive Yoga Guide for Everyone

Tiffany Cruikshank and the Yoga Medicine Team share a comprehensive yoga guide with Healthline. Check out this guide for [...]

Postpartum Sciatica: Using Yoga to Treat Pain

Fiona Tapp for Prevention Online and Yoga Medicine founder Tiffany Cruikshank share some key yoga poses to [...]

Center for Compassion Studies: Tiffany Cruikshank

The University of Arizona Center for Compassion Studies interviews Tiffany Cruikshank on her life, why yoga is [...]

Deep Stretches To Ease Everyday Aches And Pains

Andrea Ferretti for Prevention Online shares 15 deep stretches that can help with everday aches and [...]

Overlooked Simple Yoga Poses That Experts Swear By

Mekita Rivas for Greatist shares underrated simple yoga poses that you might be ignoring in favor [...]

Warm Up Stretches to Improve Overall Fitness

Stepfanie Romine for BeachbodyOnDemand shares how to incorporate stretches into your warm up & cool down [...]