Category Archives: Tiffany Cruikshank

Warm Up Stretches to Improve Overall Fitness

Stepfanie Romine for BeachbodyOnDemand shares how to incorporate stretches into your warm up & cool down [...]

Guided Meditation: The Best Videos Under 10 Minutes

Bella Gerard for Health.com shares the best short guided meditation videos available for free. Tiffany Cruikshank’s 5-minute [...]

Can Foam Rolling Reduce Cellulite?

Julia Malacoff for Shape.com talks to Tiffany Cruikshank about if foam rolling to reduce cellulite could [...]

Tiffany Cruikshank Interview for Thrive: Stick to Your Strengths

Thrive Global shares the Tiffany Cruikshank Interview for Thrive Questionnaire. Learn about the first thing she [...]

Future of Yoga: 41 Teachers, Only 1 Way to Go

This National Yoga Month we explore what’s happening now and what’s next. Teachers from across [...]

Amanda Bonfiglio Cunningham Interview for Hemalayaa

Hemalayaa & Yoga Medicine teacher Amanda Bonfiglio Cunningham interview about how to embody divine female energy [...]

Thrive Questionnaire Tiffany Cruikshank Interview

Thrive Global shares an installment of its Thrive Questionnaire featuring Yoga Medicine Founder Tiffany Cruikshank. Learn [...]

1000-Hour Yoga Teacher Training: Why You Should Enroll

More and more yogis are realizing a 200-hour YTT just scratches yoga’s surface. Teaching yoga has [...]

Workout Podcasts: 6 Health Experts Reveal their Picks

If you’re growing weary of your workout mix, podcasts for the gym can offer a [...]

YogaLand Podcast: Self Care for Spring

Although most of us welcome the transition from winter to spring with open arms, it [...]