Category Archives: Tiffany Cruikshank

Postpartum Vitality

By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]

Tiffany Cruikshank Serves Up ‘Yoga Medicine’

By the Editorial Team for Salonpas. Yoga pioneer, Tiffany Cruikshank, continues to teach and spread [...]

The Inventions Show Podcast: Tiffany Cruikshank, Founder Yoga Medicine, Educator & Author

By Jack Lee who interviews Tiffany Cruikshank for the The Inventions Show Podcast. In this [...]

Fitness Shopping Guide | March 2021

By Carla Snuggs for Posh Lifestyle & Beauty Blog. In 2021, we are putting self [...]

How to Beat Sugar Cravings: Tips to Reduce Your Intake of the Sweet Stuff

By Sarah Munn for Weight Watchers. If you crave sugary stuff, you know how strong [...]

I Completed a Yoga Teacher Training During the Pandemic. Here’s What I Learned.

By Rina Deshpande for Yoga Journal. With many of us still bound by the restrictions [...]

The Benefits Of A Quick Nighttime Stretching Routine

By Danielle Cheesman for The Good Trade. Plus, four soothing stretches to try! Every instructor [...]

Best Fitness Apps & Streaming Platforms to Get Fit From Home

By Perri O. Blumberg for Men’s Journal. YouTube fitness videos were great and all when [...]

What Is Fascia Manipulation?

By Vanessa Caceres for U.S. News and World Report. Fascia often can get injured. Here’s [...]

Take a Deep Breath in, Now Release, and Find Inner Peace With These 100 Yoga Quotes!

By Kelsey Pelzer for Parade. Especially during this pandemic, many of us are looking for [...]