fbpx

200-Hour Yoga Teacher Training

Mexico | July – September, 2020

Learn More

Most Popular Articles

3 Innovative Ways to Improve Balance With Yoga

Senior Yoga Medicine teacher Rachel Land for Yoga International breaks down core balance-pose concepts and offers three creative ways to challenge your balance in order to improve it.

About the Author

Rachel Land

Rachel Land

Rachel found yoga as a teenager. It challenged her body, then calmed and clarified her mind. Over the next 20 years, through a Business Degree, a stint in corporate marketing, and international travels, it became a touchstone that she returned to repeatedly until it sparked the idea of something more. In 2011 Rachel finally became a Yoga Alliance registered teacher. Since then she has completed courses in Anatomy & Physiology, Nutrition, Sports Training & Development, Mentoring and Yin Yoga, and completed a 500-hour yoga teacher training with Tiffany Cruikshank and Yoga Medicine.

Join Us at Our Next
Yoga Teacher Training

Homecoming – A Meditation and Self-Inquiry Teacher Retreat

October 11-17, 2020 | Tulum, Mexico
25 Hour Retreat

Upcoming Courses and Events

Join The Yoga Medicine® Community

Subscribe to our newsletter to stay up to date with
our latest trainings and resources.

Yoga Medicine
Scroll to Top

Find Out More