In the Press, Podcast, Rachel Land, Resources, Tiffany Cruikshank, Yoga Medicine® News
144: The Power of Language: Teachers’ Series
How we phrase things is so important, especially in a personal, experiential practice like yoga. Today hosts Rachel and Tiffany talk about the power of the language we use when teaching.
What does it mean to use open and invitational language versus commanding? How can our words help students to feel strong and resilient instead of fearful on the mat? What problems can arise for students when we offer pose options as a hierarchy?
Listen in to learn how to tailor your language with more skill and discernment and cultivate an environment in which your students flourish.
“There is power in simplicity.” – Rachel Land
YOU CAN SUBSCRIBE AND LISTEN TO THE PODCAST ON APPLE PODCASTS. AND BE SURE TO LEAVE US A RATING AND REVIEW!
“Commanding language doesn’t leave a lot of margin for individuality.” – Tiffany Cruikshank
Show Notes:
-
Why is language important when teaching yoga? [0:47]
-
The delicate balance of invitational versus commanding language [3:43]
-
Nocebic or fear-based language [14:47]
-
Hierarchical language versus open options [28:34]
-
Body-positive language [36:53]
-
Gendered language [40:18]
-
Using technical terms judiciously [42:42]
-
Changing default language takes time and practice [45:16]
Links Mentioned:
“Brains are so good at filling in the blanks, and when you say ‘protect,’ then the brain fills in, protecting from what threat, and it gets to the danger part.” – Rachel Land
Login