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Yoga Playlist For Spring: Tiffany Cruikshank’s Favourite

Rigel Celeste for Amex Essentials shares YogaMedicine founder Tiffany Cruikshank’s favourite yoga playlist for spring.

Get deep relaxation with this yoga playlist by Tiffany Cruikshank

6 Fitness Experts Share Their Get-Fit Playlists for Spring

Get ready for deep relaxation. Tiffany Cruikshank’s “Total Relaxation Yoga Playlist” will help you release the stress of the day and hit your yoga stride.

Tiffany, a respected yoga expert and author, describes her playlist as “a perfect background for a soothing yoga practice with sounds which will help guide your nervous system into deep relaxation.”

Our opinion? Yes, please.

For the full article including all 6 playlists, click here.

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Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

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