Tiffany Cruikshank, along with other influencers and experts, offer their recommended self-care tips that go beyond beauty treatments.

By Amber Petty for Parade.

UPCOMING COURSES & EVENTS

JOIN US FOR OUR NEXT RETREAT!

HIP INTENSIVE

IMMERSION | 25 HOURS

OCTOBER 15-18, 2019 | SEATTLE, WASHINGTON

Yoga Medicine®

Yoga Medicine is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine is a community of teachers who are trained to understand the function & dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.