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12 Influencer Self-Care Tips That Don’t Involve Face Masks or Baths

Tiffany Cruikshank, along with other influencers and experts, offer their recommended self-care tips that go beyond beauty treatments.
By Amber Petty for Parade.

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Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

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