15-Minute Matrix Podcast Interview: Mapping Myofascial Release with Tiffany Cruikshank

Andrea Nakayama interviews Tiffany Cruikshank for the 15-Minute Matrix Podcast.


Connective tissue connects all of our organ systems and is widespread throughout the entire body. On this episode, Tiffany Cruikshank discusses the innate, intelligent, full body system of connective tissue and how encouraging clients to work slowly with myofascial release can be a key tool in the healing process. Grab your pen and lets map myofascial release!

Click here to listen to the full episode.

Click here to download the completed Matrix from this episode.

Follow Andrea on Instagram @Andrea Nakayama

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