Monthly Archives: February 2016

3 Mindfulness Techniques Guaranteed to Help You Perform at Your Best

Minda Zetlin from Inc.com sits down with Tiffany Cruikshank to discuss mindfulness techniques to practice to help [...]

Take your Walking Workout to the Next Level

Blake Miller from Prevention.com shares some ways to take your walking workout to the next level. 6 [...]

The 23 Absolute Best Ways to Lose Belly Fat

Jenna Dedić originally published the article on how to lose belly fat on Redbook. “Meditate. [...]

Yoga’s Impact: How Yoga Changed These Yogi’s Lives

Gabrielle Frank discusses yoga’s impact on these practitioner’s lives for MindBodyGreen “In truth, I never imagined [...]

100 Wellness Tips to Change Your Life

Dr. Samuel Tyuluman originally published these 100 wellness tips on Designs For Wellness. What we [...]

“Yoga for People Who Sit A Lot” – YogaGlo Class

Notice how life requires us to sit for longer and longer periods of time? This [...]

What I Learned About Life by Becoming a Yoga Teacher

by Erin Magner (200hr YTT student) for Well+Good. Since the moment I started my media [...]

India Seva Service Trip – A Tool Box of Support

by Alice Blunden (Yoga Medicine Assistant and 500hr Student). What does it mean to be [...]

Core Stabilizing Exercises – Class on YogaGlo

Check out  YogaMedicine founder Tiffany Cruikshank’s new Vinyasa Flow class of core stabilizing exercises now up [...]

New 500 Hour Certification Requirements

A quick overview of the 500-hour certification requirements.  Click here to read details on how & why.