Daily Archives: June 5, 2018

Increase Mobility: Stretch, Strengthen & Stabilize

Jessica Rasmussen-Williams for Yoga Medicine® shares two routines to strengthen and stretch your shoulders. Use these [...]

How to Practice Hot Yoga Safely

Christina Heiser for A Sweat Life shares some safety tips for those looking to explore hot [...]

Surgery Recovery: A Surgeon’s Advice to Yogis Facing an Operation

Dr. Ryland Stucke for Yoga Medicine® shares some advice for any yogis who will be undergoing [...]