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6 Yoga Poses for Holiday Relaxation

Tiffany Cruikshank shares her favourite restorative yoga pose for holiday relaxation, reclined bound angle pose. “I love this pose for stress because it is relaxing. Not only that, but it also addresses the nervous system and the more long-term effects of stress,” Cruikshank says.

Click here to read “6 Yoga Poses to Relax Through The Holidays” on 42 Yogis.

Tiffany shows off the reclined bound angle pose - her pick for holiday relaxation

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