Category Archives: Chinese Medicine

How do Traditional Chinese Medicine and Yoga Complement Each Other?

By Tiffany Cruikshank for Yogapedia. How do Traditional Chinese Medicine and yoga complement each other, [...]

The Yogapedia Podcast Interview: Chinese Medicine and Yoga featuring Tiffany Cruikshank

By Saraswati Clere for The Yogapedia Podcast. In this episode, Tiffany Cruikshank discusses how Traditional Chinese [...]

Gold with Jeanette Schneider Podcast Interview: The Whole Person with Tiffany Cruikshank

Jeanette Schneider interviews Tiffany Cruikshank for the Gold with Jeanette Schneider Podcast. In this episode, [...]

Sensitivity, Yoga, and Mental Health: A Personal Discovery

By Rachel Workman for Yoga Medicine. Increasing sensitivity is encouraged in the yoga practice. You are [...]

Self Care in Healthcare

By Leah Deutsch for Yoga Medicine®. As a doctor of obstetrics and gynecology, I took a [...]

Balancing Yin and Yang for the Fall

By Shannon Stephens for Yoga Medicine®. At the heart of Traditional Chinese Medicine is the belief that we [...]

Bent Over Wellness Podcast Interview

Isidora Romantini interviews Tiffany Cruikshank for her Bent Over Wellness Podcast. This episode discusses Tiffany’s [...]

This TCM-Inspired Sequence Is Helpful After an Abortion or Miscarriage

This TCM-inspired sequence from Teresa Biggs, Yoga Medicine® Instructor, can support yourself physically, mentally, emotionally, [...]

Make Like a Tree: 7 Steps to Balance Your Body this Fall

Megan Kearney for Yoga Digest shares the perfect routine of yoga for fall. Find balance in [...]

Yoga for Daylight Savings Time

Teresa Biggs, AP, DOM for Yoga Journal shares a simple flow to help relieve symptoms associated with [...]