Yoga for Daylight Savings

Daylight savings is ending. This TCM-inspired sequence will help you adjust to the shorter days with ease.

 for Yoga Journal.

UPCOMING COURSES & EVENTS

JOIN US FOR OUR NEXT RETREAT!

MYOFASCIAL RELEASE

MODULE, 60 HOURS

APRIL 7-12, 2019 | CHARLESTON, SOUTH CAROLINA

About the Author

Teresa Biggs, AP, DOM is a board-certified Doctor of Oriental Medicine and Yoga Medicine Instructor and founder of Biggs Acupuncture & Wellness Center in Naples, Florida. You can find her at the upcoming Women’s Health Immersion for Yoga Medicine. Learn more at biggsacupuncture.com.

By | 2018-11-06T19:50:28+00:00 November 2nd, 2018|
Share this article on:

About the Author:

Yoga Medicine®
Yoga Medicine is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine is a community of teachers who are trained to understand the function & dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

FIND A TEACHER

"Just shifting your ability to approach your yoga practice as a form of medicine can be really powerful." Tiffany Cruikshank