Yoga for Daylight Savings Time

 for Yoga Journal shares a simple flow to help relieve symptoms associated with the daylight savings time changes.

Daylight Savings Is Ending. This TCM-Inspired Sequence Will Help You Adjust to the Shorter Days With Ease

UPCOMING COURSES & EVENTS

JOIN US FOR OUR NEXT RETREAT!

MYOFASCIAL RELEASE

MODULE, 60 HOURS

APRIL 7-12, 2019 | CHARLESTON, SOUTH CAROLINA

About the Author

Teresa Biggs, AP, DOM is a board-certified Doctor of Oriental Medicine and Yoga Medicine Instructor and founder of Biggs Acupuncture & Wellness Center in Naples, Florida. You can find her at the upcoming Women’s Health Immersion for Yoga Medicine. Learn more at biggsacupuncture.com.

By | 2018-12-11T16:11:40+00:00 November 2nd, 2018|
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Yoga Medicine®
Yoga Medicine is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine is a community of teachers who are trained to understand the function & dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

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