This TCM-inspired sequence from Teresa Biggs, Yoga Medicine® Instructor, can support yourself physically, mentally, emotionally, and spiritually through the grief and trauma associated with abortion or miscarriage.

Try this gentle practice of acupressure, asana, and meditation to support your healing process.

UPCOMING COURSES & EVENTS

JOIN US FOR OUR NEXT RETREAT!

NERVOUS SYSTEM & RESTORATIVE YOGA

MODULE | 60 HOURS

NOVEMBER 3-10, 2019 | CATSKILLS, NEW YORK

About the Author

Teresa Biggs, AP, DOM is a board-certified Doctor of Oriental Medicine and Yoga Medicine Instructor and founder of Biggs Acupuncture & Wellness Center in Naples, Florida. Support the Yoga Medicine Seva Foundation and Purchase-with-Purpose the Yoga Medicine Seva Tank & Pants. Learn more about Teresa at biggsacupuncture.com.