Category Archives: Internal Medicine

Yoga for Chronic Disease Management

Rebecca Powell-Doherty, Ph.D. discusses how yoga can play a role in the management of chronic [...]

Quitting Birth Control Pills: A Guide

Erin Magner’s guide for Well+Good on quitting birth control pills while avoiding side effects. Yoga [...]

Perspectives on Nutritional Mental Health

Yoga Medicine instructor Valerie Knopik shares her perspectives on nutritional mental health in a multi-part [...]

The Neurobiology of Pain and Yoga as its Medicine

As Yoga teachers, we will often have students who struggle with pain. It is not [...]

Yoga & Meditation for Self Image & Weight Loss

MindBodyGreen article by Tiffany Cruikshank explores concepts from her book Meditate Your Weight. It discuss how [...]

Spring Detox for a Summer Body That Rocks

Gillian B for davidwolfe.com and Tiffany Cruikshank share tips on how to detox this spring. To join [...]

Yoga and Meditation Class: Nourish Your Adrenals

Check out Tiffany’s new Yin Yoga and Meditation class “Nourish Your Adrenals” now up on [...]

Detox Yoga Class: Vinyasa Flow on Yogaflo

Check out YogaMedicine’s Tiffany Cruikshank in her new vinyasa flow class “Mini Detox Yoga” now [...]

Menstrual Cramps: 9 Natural Remedies

In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]

The Power of the Diaphragm

Tiffany Cruikshank of Yoga Medicine’s article for Yoga Digest on the power of the diaphragm, [...]