Category Archives: Internal Medicine

Yoga & Meditation for Self Image & Weight Loss

MindBodyGreen article by Tiffany Cruikshank explores concepts from her book Meditate Your Weight. It discuss how [...]

Spring Detox for a Summer Body That Rocks

Gillian B for davidwolfe.com and Tiffany Cruikshank share tips on how to detox this spring. To join [...]

Yoga and Meditation Class: Nourish Your Adrenals

Check out Tiffany’s new Yin Yoga and Meditation class “Nourish Your Adrenals” now up on [...]

Detox Yoga Class: Vinyasa Flow on Yogaflo

Check out YogaMedicine’s Tiffany Cruikshank in her new vinyasa flow class “Mini Detox Yoga” now [...]

Menstrual Cramps: 9 Natural Remedies

In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]

The Power of the Diaphragm

Tiffany Cruikshank of Yoga Medicine’s article for Yoga Digest on the power of the diaphragm, [...]

Prevent and Treat Pain with these 12 Yoga Poses

“These postures represent what yoga medicine expert Tiffany Cruikshank of Yoga Medicine hopes will become [...]

Yoga and Immunity: Boost your System with Yoga

Walk into any yoga study and you’ll hear a constant stream of chatter about the [...]

Cancer Related Fatigue

By Carrie Newsom, RN. Cancer-related fatigue (CRF) is one of the most upsetting and difficult [...]

Natural Headache Cures: Yoga Prescription

We all get headaches. Explore some natural headache cures with Tiffany Cruikshank and Well+Good. “People [...]