Category Archives: Internal Medicine
The Dangers of Sleep Deprivation
Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to [...]
Fight Insomnia Naturally with a Yoga Prescription
Insomnia can affect us all. There’s nothing more frustrating than not being able to fall [...]
Yoga for Mental Health – Featured Yogi – Lara Swinarton
Happy 2015 from the entire Yoga Medicine team! To kick off the New Year we [...]
Beat Holiday Stress with Yoga Medicine
Tiffany Cruikshank is the smart, cool creator of Yoga Medicine. Her method of pairing yoga with holistic [...]
The Power of the Diaphragm – Part II
In the first part of this article we looked at the connection of the diaphragm [...]
The Power of the Diaphragm – Part I
To most of us, the diaphragm is a deep and mysterious part of the body. [...]
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