Articles, Hip, In the Press, Internal Medicine, Shoulder, Spine, Uncategorized, Yin, Restorative and Meditation

Prevent and Treat Pain with these 12 Yoga Poses

Posted on by Yoga Medicine

“These postures represent what yoga medicine expert Tiffany Cruikshank of Yoga Medicine hopes will become standard medical protocol.” Tiffany shares yoga poses that prevent and treat pain, and help with inflammation. These poses can help treat knee and Back pain, Sciatica, Shoulder pain, Neck/Headache.

To read the full article by Jenna Bergen Sutherland on Prevention’s website, click here.

One yoga pose that can help prevent and treat pain

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.
More info Accept