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Prevent and Treat Pain with these 12 Yoga Poses

“These postures represent what yoga medicine expert Tiffany Cruikshank of Yoga Medicine hopes will become standard medical protocol.” Tiffany shares yoga poses that prevent and treat pain, and help with inflammation. These poses can help treat knee and Back pain, Sciatica, Shoulder pain, Neck/Headache.

To read the full article by Jenna Bergen Sutherland on Prevention’s website, click here.

One yoga pose that can help prevent and treat pain

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Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact to discuss further details.

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