The Dangers of Sleep Deprivation

Tiffany Cruikshank and Fitness Magazine discuss the dangers of sleep deprivation, and some insomnia busters.

Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to Tiffany Cruikshank, founder of Yoga Medicine, heart disease, hypertension, diabetes, and stroke can all be exacerbated by lack of sleep. “In fact, several studies have found that you can induce fibromyalgia when not sleeping,” she says.

Click here to read the full article from Fitness Magazine.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.