Category Archives: Resources

Hip Stability: 4 Ways to Build Strength + Prevent Injury

Jenni Tarma for Yoga Journal. Jenni is currently pursuing her 500HR certification with Yoga Medicine. Tight or [...]

Happy Thanksgiving from Yoga Medicine!

Happy Thanksgiving!  Today we are grateful for all of you in our Yoga Medicine community! [...]

Spine: Anatomy, Dysfunction, Treatment

A healthy spine plays a crucial role in our body’s ability to move efficiently as [...]

Cancer Related Fatigue

By Carrie Newsom, RN. Cancer-related fatigue (CRF) is one of the most upsetting and difficult [...]

Side Crow Pose on Yoganonymous

“Watch as Tiffany Cruikshank guides you through this mini-workshop at Wanderlust, “Side Crow Pose / [...]

Postural Correction to Reduce Hip Pain

A new case study by Manual Therapy explores how postural correction can greatly reduce hip [...]

Hip Mobility & Strength Assessment

Tiffany Cruikshank demonstrates how to evaluate hip mobility and pain through the Yoga Medicine Hip [...]

Yoga Medicine Intake Form

Download the Yoga Medicine Intake Form PDF to use with your clients. Here are a [...]

Hip Pain Without Clear Cause: Case Study

Nadia is a yoga teacher who has been experiencing hip pain, and pain in her [...]