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Side Crow Pose on Yoganonymous

“Watch as Tiffany Cruikshank guides you through this mini-workshop at Wanderlust, “Side Crow Pose / Parsva Bakasana with Tiffany Cruikshank,” so you can spread your wings and get your crow’s down before the Wanderlust Festivals this summer.  In this mini-workshop, you will learn warm-up postures, how to get into and out of the pose, the pose technique, as well as variations to make the pose more and less challenging. “

Watch the video here.

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Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

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