Category Archives: Yoga Medicine® News

Yin Yoga for Chest & Hips

By Shannon Stephens for Yoga Medicine®. Sit a lot? Shannon Stephens, 500 E-RYT Yoga Medicine teacher, created this Yin [...]

Yoga Medicine® Seva Foundation

By Alice Blunden for Yoga Medicine®. What does it mean to be born in privilege? To have the [...]

15 Best Yoga Gifts on Amazon

By Jenn Sinrich for The Healthy. For the yoga lover on your list this holiday [...]

Yoga for Mental Health: Epigenetics, Neuroplasticity and a Practice for Community Support

How can certain yoga related modalities get “under the skin” to positively impact our mental [...]

Self Care in Healthcare

By Leah Deutsch for Yoga Medicine®. As a doctor of obstetrics and gynecology, I took a [...]

Understanding How Physical Changes That Accumulate With Age Impact The Practice Needs Of Older Students

By Ashley Bouzis for Yoga Medicine®. “A human being would certainly not grow to be 70 [...]

Mastering the Business of Yoga Podcast Interview: Tiffany Cruikshank on Creating and Growing a Successful Yoga Business

Amanda Kingsmith interviews Tiffany Cruikshank for the Mastering the Business of Yoga Podcast. On this episode of the [...]

4 Daily Stretches for a Healthy Body

By Tiffany Cruikshank for Success Magazine. No matter how old you are or what you [...]

Self-Care Yoga for Stressful Times

By Cristina Kuhn for Thrive Global. Simple steps you can take to rest, repair and [...]

What is Meditation

Have you asked yourself: what is Meditation? Dr. Rashmi Bismark M.D, Mindfulness teacher and Yoga [...]