Category Archives: Yoga Medicine® News

Effects of Meditation on your Weight

Byrdie’s Hallie Gould offers some advice on how to lose weight based on your personality. [...]

What I Learned About Life by Becoming a Yoga Teacher

by Erin Magner (200hr YTT student) for Well+Good. Since the moment I started my media [...]

India Seva Service Trip – A Tool Box of Support

by Alice Blunden (Yoga Medicine Assistant and 500hr Student). What does it mean to be [...]

Core Stabilizing Exercises – Class on YogaGlo

Check out  YogaMedicine founder Tiffany Cruikshank’s new Vinyasa Flow class of core stabilizing exercises now up [...]

Yogawear: Warrior Collection with KiraGrace

Check out Tiffany’s new KiraGrace line “Warrior Collection” of yogawear. Tiffany and KiraGrace have partnered up to [...]

Hip Stability: 4 Ways to Build Strength + Prevent Injury

Jenni Tarma for Yoga Journal. Jenni is currently pursuing her 500HR certification with Yoga Medicine. Tight or [...]

Self Help Books to Read this Year: Meditate Your Weight

Well+Good features Tiffany’s new book as one of their top self-help books to read this [...]

Meditate Your Weight: Book Review

Review of Meditate your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great [...]

Hatha Yoga Class:”15 Minute Rejuvenator”

Check out  Yoga Medicine founder Tiffany’s new Hatha yoga class “15 Minute Rejuvenator” now up [...]

Happy Holidays from Yoga Medicine!

Wishing you all happy holidays this season from the YogaMedicine family! xoxo, Tiffany