Category Archives: Yoga Medicine® News

Yoga and Immunity: Boost your System with Yoga

Walk into any yoga study and you’ll hear a constant stream of chatter about the [...]

Hypermobility to Stability: Fixing the Hip Joint

This is a brief intro to Tiffany’s ‘Medicine For Your Hips’ class at Hanuman Festival. [...]

Side Crow Pose on Yoganonymous

“Watch as Tiffany Cruikshank guides you through this mini-workshop at Wanderlust, “Side Crow Pose / [...]

Yoga Medicine Stories: Yoga as Physical Therapy

Yoga for Healing: Yoga as Physical Therapy When we think about the practice of “medicine,” [...]

KiraGrace & Tiffany Cruikshank: Making Her Mark

KiraGrace launches powerful, all new Warrior Collection. A woman made of fire and courage, showcases [...]

The Truth About Kale

Today I want to dig into the truth about kale. Like any L.A. health nut, [...]

Hamstring & Glute Strength with Wall Modifications

This video introduces you to some simple but deep work for the gluteus maximus & [...]

7 Meditation Myths You Shouldn’t Buy Into

“I always love it when people tell me they can’t meditate because they don’t have [...]

4 Essential Stretches for Runners

These four essential stretches for runners will help solve your tight hamstrings. Tiffany Cruikshank shares [...]

5 Flirty Spring Activewear Gear Treats

Grind TV features Tiffany Cruikshank’s Liquido Active Line in their 5 Flirty Spring Activewear Gear [...]