Beyond Topical: Mindful Movement with Tiffany Cruikshank

By Kristina Holey who interviews Tiffany Cruikshank for the Marie Veronique Blog. When most people think [...]

Rapid Stress Relief: 1 Minute Yoga Tools and Techniques to Use During the Work Day

By Rachel Land, Senior Yoga Medicine® teacher, for Thrive Global. Deadlines, decisions, kids at home, mountains of email [...]

The One Thing I Wish I Knew Before I Started Yoga: What Top Yogis Have To Say

By Editorial Team for Twinkl. Each year, the 21st of June is celebrated as International [...]

1 Comments

Get a Great Workout in Without Ever Leaving the House With These 25 at-Home Cardio Moves

By Shameika Rhymes for Parade. Summer is here, and thanks to vaccination efforts, the pandemic [...]

8 Real People Share the Morning Health Rituals They Never Miss

By Steph Eckelkamp for Clean Plates. Many of us wake up without much of a [...]

Movement for Mindset

By Sarah Munn for Weight Watchers. You might have heard about the mental health benefits [...]

Postpartum Vitality

By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]

Yoga for Acne: How to Heal & Love the Skin You’re In

By a Yoga Medicine® Contributor.   Yoga is known for many things. From a mindfulness [...]

1 Comments

Tiffany Cruikshank Serves Up ‘Yoga Medicine’

By the Editorial Team for Salonpas. Yoga pioneer, Tiffany Cruikshank, continues to teach and spread [...]

When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety

By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]