21 Experts Reveal Their Healthy New Years Resolutions

Lauren Brown West-Rosenthal for Eat This, Not That shares some healthy New Years Resolutions made by [...]

Why it’s Important to Learn Anatomy Hands-On

Karen Fabian shares her experiences at the Laboratory of Anatomical Enlightenment, and some thoughts on [...]

The Real Reason You’ll Fail Your New Year’s Resolution

J.R. Duren from HighYa shares some insight into why people fail their New Year’s Resolutions, [...]

Medications & Yoga

Margeaux Amerine, Pharmacist and  RYT-200 graduate shares a list of some common medications that can [...]

Break Free From a Monotonous Yoga Routine

Expert Tips: Break Free From a Monotonous Yoga Routine Yoga casts its charm over us [...]

Mindfulness: The New Years Resolution You Should Keep

Lindsay Tigar from Bustle shares some tips on how to fulfill your New Years Resolution by learning [...]

3 Moves to Correct Hip Hypermobility

Alice Louise Blunden of YogaMedicine shares some crucial information about the popularity of “hip-openers,” a [...]

Yoga Journal – Free Your Side Body: A Flow for Your Fascia

By Allison Candelaria. Do you practice yoga regularly but still feel “stuck” in certain spots? [...]

Yoga for Mind & Body – Benefits of Yoga Interview

Which Way is Life? Podcast episode 17. Which Way is Life? offers podcasts designed to help [...]

Best Meditations of 2016: Save These for a Stressful Day

The benefit of the holidays’ timing as the year’s punctuation mark is that they happen [...]