Dharma Talk Podcast Interview: Research the Experience with Tiffany Cruikshank

In this episode, you’ll hear from Tiffany on:

[11.35] Her holistic approach to health and wellbeing.
[22.36] The evolution of her personal yoga practice from a longstanding rigid Ashtanga routine to a more fluid and adaptable approach.
[31.20] Tiffany’s creation of Yoga Medicine as a way of sharing her knowledge of Chinese and sports medicine with a wider community of students, teachers, patients and healthcare providers.
[45.04] The Seva Foundation, a non-profit organization dedicated to providing shelter, education and vocational training for women and girls who have been affected by human trafficking and sexual exploitation.

FOLLOW HENRY:

IG: @henrywins

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