This is a brief intro to Tiffany’s ‘Medicine For Your Hips’ class at Hanuman Festival. To read more about shifting the focus of the hips from hypermobility to stability, check out her new article in Yoga Journal’s anatomy column here.
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This is a brief intro to Tiffany’s ‘Medicine For Your Hips’ class at Hanuman Festival. To read more about shifting the focus of the hips from hypermobility to stability, check out her new article in Yoga Journal’s anatomy column here.
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