Yoga Medicine Articles & Resources
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“There is no end to education. The whole of life, from the moment you are born to the moment you die, is a process of learning.” Jiddu Krishnamurti
We believe in the power of continuous education and welcome you to expand your knowledge & engage in further learning with us. Here you have free access to a myriad of yoga articles and yoga resources on anatomy, biomechanics, meditation, and other complementary subjects. We hope you can use these yoga resources as a guide to help you learn, share, and apply this knowledge in your own practice and with those around you.
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LATEST YOGA ARTICLES
What Happens to Your Body When You Get Acupuncture Every Week
By Rebecca Deczynski for Domino. The thought of getting [...]
3 Yoga Poses for Tight Hips
Say goodbye to tight hips before the weekend comes! [...]
Why Flexible People Can Still Benefit from Yin Yoga
Senior Yoga Medicine® teacher, Rachel Land, shares four ways [...]
Try These 4 Restorative Yoga Poses to Relax Your Body & Mind
Senior Yoga Medicine® teacher and therapeutic specialist, Allie Geer, [...]
Women in Wellness with Tiffany Cruikshank
By Christina D. Warner for Authority Magazine. Tiffany Cruikshank [...]
10 Signs You Should Get Tested for Celiac Disease
Constantly fatigued? Mood swings? Nauseous? The symptoms of Celiac [...]
Mental Health And Wellness Module Overview
By Nat & Sandy Yoga Podcast. Recently, Nat (from [...]
For Moms – A Short & Sweet Yoga Practice for Your Mental Health
Dana Diament for Yoga Digest offers a yoga practice [...]
Alternative Therapies to Relieve the Discomforts of Pregnancy
By Ana Hanssen for BabyCenter en Español. There are [...]
5 Common Poses That Require Greater Than Average Mobility
Senior Yoga Medicine® teacher, Rachel Land, examines five familiar [...]
If You Want To Fall Asleep More Quickly, These 12 Nighttime Stretches Can Help
Megan Kearney, a Yoga Medicine® E-RYT 500 instructor and [...]
Three Recovery Poses to Revitalize Your Tissues
By 24Life. Passive recovery is just as important to [...]
Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine
Health expert, Tiffany Cruikshank, shares her energizing morning routine [...]
3 Yoga Poses for Tech Neck
Have tech neck? These poses by Paige Galster and [...]
Rebalance & Strengthen with These Three Yoga Moves from Tiffany Cruikshank
By 24Life. Many people view a yoga practice as [...]
PRINT PUBLICATIONS
- Well Being Journal, March/April 2018Yoga Medicine®2018-02-21T19:53:51+00:00
Well Being Journal, March/April 2018
- Sweat Equity, December/January 2018Yoga Medicine®2017-12-29T13:18:58+00:00
Sweat Equity, December/January 2018
- Sweat Equity, December/January 2018Yoga Medicine®2018-01-01T08:21:20+00:00
Sweat Equity, December/January 2018
- Bent Out of Shape from Travel, International Lifestyle Magazineadmin2017-04-25T05:48:43+00:00
Bent Out of Shape from Travel, International Lifestyle Magazine
- Don’t be a tight-ass: Self-Myofascial Release, Thrive Magazine March 2014admin2017-04-25T05:47:59+00:00
Don’t be a tight-ass: Self-Myofascial Release, Thrive Magazine March 2014
- Mantra Yoga + Health – February 2014admin2017-04-25T05:47:07+00:00
Mantra Yoga + Health – February 2014
