Yoga Medicine Articles & Resources
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“There is no end to education. The whole of life, from the moment you are born to the moment you die, is a process of learning.” Jiddu Krishnamurti
We believe in the power of continuous education and welcome you to expand your knowledge & engage in further learning with us. Here you have free access to a myriad of yoga articles and yoga resources on anatomy, biomechanics, meditation, and other complementary subjects. We hope you can use these yoga resources as a guide to help you learn, share, and apply this knowledge in your own practice and with those around you.
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LATEST YOGA ARTICLES
If You Want To Fall Asleep More Quickly, These 12 Nighttime Stretches Can Help
Megan Kearney, a Yoga Medicine® E-RYT 500 instructor and [...]
Three Recovery Poses to Revitalize Your Tissues
By 24Life. Passive recovery is just as important to [...]
Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine
Health expert, Tiffany Cruikshank, shares her energizing morning routine [...]
Rebalance & Strengthen with These Three Yoga Moves from Tiffany Cruikshank
By 24Life. Many people view a yoga practice as [...]
5 Themes to Consider When Teaching Older Beginners
Senior Yoga Medicine® teacher, Rachel Land, shares with Yoga [...]
A Gentle Yoga Sequence to Target Your Nerves
Your yoga practice can be a therapeutic tool for [...]
Preparing for Yoga Teacher Training
By Paige Galster for Yoga by Paige. Deciding to [...]
Nick Carrier’s Best You Podcast Interview
Nick Carrier interviews Megan Kearney for his Best You [...]
The Kinetic Fitness Show Podcast Interview
Ali West interviews Megan Kearney for his The Kinetic [...]
3 Yoga Poses for Migraine
Migraine got you down? We know how exhausting the [...]
Healing the Mind, Body, and Spirit After Addiction
By Cassidy Webb for Yoga Medicine. I was still [...]
Self Myofascial Release Practices for Better Backbends
Senior Yoga Medicine® teacher Rachel Land shares a simple [...]
3 Yoga Poses to Promote Digestion
Can yoga get ya goin'? These moves from Paige [...]
Yoga Medicine Founder Tiffany Cruikshank Dims the Lights 3 Hours Before Bed
"Sleep is my power." Tiffany Cruikshank shares some late-night [...]
Bent Over Wellness Podcast Interview
Isidora Romantini interviews Tiffany Cruikshank for her Bent Over [...]
PRINT PUBLICATIONS
- Well Being Journal, March/April 2018Yoga Medicine®2018-02-21T19:53:51+00:00
Well Being Journal, March/April 2018
- Sweat Equity, December/January 2018Yoga Medicine®2017-12-29T13:18:58+00:00
Sweat Equity, December/January 2018
- Sweat Equity, December/January 2018Yoga Medicine®2018-01-01T08:21:20+00:00
Sweat Equity, December/January 2018
- Bent Out of Shape from Travel, International Lifestyle Magazineadmin2017-04-25T05:48:43+00:00
Bent Out of Shape from Travel, International Lifestyle Magazine
- Don’t be a tight-ass: Self-Myofascial Release, Thrive Magazine March 2014admin2017-04-25T05:47:59+00:00
Don’t be a tight-ass: Self-Myofascial Release, Thrive Magazine March 2014
- Mantra Yoga + Health – February 2014admin2017-04-25T05:47:07+00:00
Mantra Yoga + Health – February 2014
