There is no end to education. The whole of life, from the moment you are born to the moment you die, is a process of learning’. Jiddu Krishnamurti
As a member of our wider Yoga Medicine community we know you’re inspired to maintain optimal health and vitality. We believe in the power of continuous education and welcome you to expand your knowledge and engage in further learning with us. Here in our Forum, you have free access to a myriad of articles and resources on yoga, anatomy, biomechanics, meditation and other complimentary traditions. We hope you can use these resources as a guide to help you learn, share and apply this knowledge in your own practice and with those around you as well.
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LATEST ARTICLES
This 360-Degree Video Shows You the Right and Wrong Way to Do 4 Yoga Poses
By Health.com Think you know how to strike a perfect Warrior III pose? What about something as simple as transitioning... read more →
May 26, 2017
Seasonal Transitions – Spring
By Dr. Amy Sedgwick & Dr. Rashmi Bismark. Spring is here in the Northern hemisphere and the green unfolding around... read more →
May 26, 2017
Dandelion: A Not So Humble Weed
by Rebecca Powell-Doherty, PhD. Head out to the nearest green patch available to you starting around the early days of Spring,... read more →
May 21, 2017
You May Be Convinced to Try Acupuncture After Reading This
By Kristi Pahr for Paste Magazine. Would you let someone stick needles in your face? Better yet, would you pay someone... read more →
May 18, 2017
Why Enroll in a 1000-Hour Yoga Teacher Training?
From Yoga Journal. More and more yogis are realizing a 200-hour YTT just scratches yoga's surface. Teaching yoga has never been... read more →
May 9, 2017
Men’s Health: 6 Health Experts Reveal the One Podcast They Just Must Listen To
By Elizabeth Millard. If you’re growing weary of your workout mix, podcasts can offer a whole different kind of boost.... read more →
May 3, 2017
Let’s Talk Yoga Medicine
More and more, the worlds of science and natural remedies and practices continue to work in tandem with one one another.... read more →
April 30, 2017
Self-Transformation Through Mindfulness
By Dr. David Vago for TEDx Talks. How is the Self represented in the brain and how is it sculpted through our... read more →
April 28, 2017
YogaLand Podcast: Self Care Ideas for Spring’s Transition with Tiffany Cruikshank
Although most of us welcome the transition from winter to spring with open arms, it can actually be taxing on... read more →
April 23, 2017
SHARE YOUR STORY
9 Women on How Meditation Changed Their Lives
May 19, 2017YogaLand Podcast: Self Care Ideas for Spring’s Transition with Tiffany Cruikshank
Although most of us welcome the transition from winter to spring with open arms, it can actually be taxing on... read more →
April 23, 2017
How meditation can help you find your happiest weight: a book review
By Amy Height. Weight loss is not something we generally associate with slowing down; at least, I didn’t until quite recently. While... read more →
April 19, 2017
3 simple yoga poses to build your confidence
By Alice Louise Blunden. It will come as no surprise when I say that our body language, or non-verbal communication,... read more →
March 21, 2017
Yoga Digest: Best Of What To Read
You will be the same person in five years as you are today except for the people you meet and... read more →
March 3, 2017
7 Prompts to Power Your Yoga Practice This Week
Could your practice use a little inspiration? Explore these seven prompts from Brian Leaf’s new book, The Teacher Appears: 108... read more →
February 26, 2017
Yoga for Seniors: How Practice Can Reduce the Risk of Falling
By Dr Amy Sedgwick MD, FACEP, E-RYT. “Patient to trauma room one, patient to trauma room one, stat!”…an overhead page that... read more →
February 14, 2017
How to Stay Mindful and Find Your Inner Peace in 2017
By Marie Tabela, Dana Diament and Kaitlyn Hochart. Maybe this year your New Year’s resolution focused more on the mind... read more →
February 13, 2017
Native Society feature: Tiffany Cruikshank, Founder of Yoga Medicine
Native Society connects aspiration readers with inspirational content, so an interview with the founder of Yoga Medicine seems all too... read more →
January 4, 2017
