If you’re growing weary of your workout mix, podcasts for the gym can offer a whole different kind of boost. Tune in when you’re running a few laps—or slogging through your morning commute—and take in expert insights that can help you tweak your health, habits, food, and fitness in whole new ways. Check out the 6 must-have workout podcasts as chosen by health experts.
But how to choose among the thousands of podcasts available? Click here for a cheat sheet on six different workout podcasts from health experts (including Tiffany Cruikshank!)