Dr. Amy Sedgwick, MD for Breathe Magazine discusses the idea of health, the importance of mental health, and how yoga fits into your health plan.

The Essence of Health

*   Words: Doctor Amy Sedgwick, MD
*   Illustrations: Trina Dalziel
*   Extract from Breathe 13 – order a copy here or a digital edition here
*   Subscribe to Breathe magazine here
*   Copyright © GMC Publications

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Amy Sedgwick

Amy Sedgwick lives in Portland, Maine where she practices emergency medicine. In 2014, she opened Riverbend Yoga and Meditation Studio with an intention to help people achieve holistic wellness from within. In her teaching life, Dr. Sedgwick draws upon several disciplines combining her medical background and love of anatomy with her passion for yoga and the transformative effects of the practice. She completed her emergency medicine residency at Maine Medical Center and sees patients at InterMed, MMC, and Mercy Hospitals.