Mental Health, Well-Being, & Yoga

Dr. Amy Sedgwick, MD for Breathe Magazine discusses the idea of health, the importance of mental health, and how yoga fits into your health plan.

The Essence of Health

*   Words: Doctor Amy Sedgwick, MD
*   Illustrations: Trina Dalziel
*   Extract from Breathe 13 – order a copy here or a digital edition here
*   Subscribe to Breathe magazine here
*   Copyright © GMC Publications

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