The Power of Meditation
Learn the 4 keys to finding your joy, learn the power of meditation, and the importance and necessity of building your own self awareness.
In this episode, Megan goes into some of the tough experiences her and her husband have had. She talks about sleep deprivation and it’s link to suicide and so much more!
Please leave a 5-start rating and review if you enjoyed this episode!
JOIN US FOR OUR NEXT RETREAT!
Megan Kearney (200 ERYT + YACEP) is a mom to three, SUP yoga teacher and studio owner outside of Atlanta. She is a lover of good music, books, food and cartwheels. With a combined degree in Kinesiology and certification in Thai massage, she works with clients of all backgrounds to address injury, re-establish ease and function in the body, and build daily meditation practices. Her favorite mantra is “Everything is unfolding as it should.” You can find her on Instagram @megankearney or @goebbflow and also at megankearneymovement.com.