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Nick Carrier’s Best You Podcast Interview

Nick Carrier interviews Megan Kearney for his Best You Podcast.

The Power of Meditation

Learn the 4 keys to finding your joy, learn the power of meditation, and the importance and necessity of building your own self awareness.

Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in a fusion of anatomy, physiology, and biomechanics with he traditional practice of yoga.

In this episode, Megan goes into some of the tough experiences her and her husband have had. She talks about sleep deprivation and it’s link to suicide and so much more!

Learn more about Megan at www.megankearneymovement.com and more about Yoga Medicine and how it might be able to help you at www.yogamedicine.com.

Please leave a 5-start rating and review if you enjoyed this episode!

Click here to listen to the Best You Podcast with Megan, and also check out the podcast on Apple PodcastsFacebook and Instagram!

About the Author

Megan Kearney

Megan Kearney

Megan has worked with the body for over 20 years and has been practicing yoga for nearly as long. A 200 E-RYT and 500 RYT, this mom of three has taken numerous specialty trainings and is currently working on her 1,000 hours with Yoga Medicine. She has more 5,000 yoga teaching hours and she also operates and manages EBB | FLOW studio in Metro-Atlanta. She has written and contributed to Beachbody, Sweat Equity, Reader’s Digest, and Men’s Health. She graduated from the University of Maryland with a self-created Bachelor’s degree in kinesiology, journalism, business and leadership. Megan is passionate about yin, meditation, restorative classes, but also enjoys teaching vinyasa and Budokon. 

She is thrilled to be a part of the 2018 Yoga Medicine 200RYT in Bend, Oregon.

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