Nick Carrier interviews Megan Kearney for his Best You Podcast.

The Power of Meditation

Learn the 4 keys to finding your joy, learn the power of meditation, and the importance and necessity of building your own self awareness.

Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in a fusion of anatomy, physiology, and biomechanics with he traditional practice of yoga.

In this episode, Megan goes into some of the tough experiences her and her husband have had. She talks about sleep deprivation and it’s link to suicide and so much more!

Learn more about Megan at www.megankearneymovement.com and more about Yoga Medicine and how it might be able to help you at www.yogamedicine.com.

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Click here to listen to the Best You Podcast with Megan, and also check out the podcast on Apple Podcasts, Facebook and Instagram!

UPCOMING COURSES & EVENTS

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MENTAL HEALTH & WELLNESS

MODULE | 55 HOURS

APRIL 20-25, 2020 | CHARLESTON, SOUTH CAROLINA

Megan Kearney

Megan Kearney

Megan Kearney (200 ERYT + YACEP)  is a mom to three, SUP yoga teacher and studio owner outside of Atlanta. She is a lover of good music, books, food and cartwheels. With a combined degree in Kinesiology and certification in Thai massage, she works with clients of all backgrounds to address injury, re-establish ease and function in the body, and build daily meditation practices. Her favorite mantra is “Everything is unfolding as it should.” You can find her on Instagram @megankearney or @goebbflow and also at megankearneymovement.com.